allana pratt
i first met allana over 13 years ago when i interviewed her for a summit i was hosting on pleasure and sensuality. i loved her candor, kindness and deep devotion to her work.
allana is an intimacy expert, the podcast host of intimate conversations, and author of six books. she has interviewed whoopi goldberg and alanis morrisette, coached leeza gibbons on dancing with the stars and been featured on huffington post, people magazine, forbes, CBS, ABC, FOX, TLC, iHeartRadio, the GoodMenProject and more.
“for the past 20 yrs, allana’s brave willingness to heal her own heart and come home to herself makes her authentic, relatable and credible in her proven coaching programs and intimacy retreats. her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances an ideal open-hearted partnership that lasts. she’s a small town canadian girl living in rural wyoming who is honored to love the sh** out of humanity.”
may this conversation inspire you to go within: to the raw, wild, expanse of mystery that is your beating heart, vibrating body, pulsing life in order to go beyond to utter the sacred: your words, dance, painting, art.
- creating an intimate relationship with the universe
- how to choose joy in the face of pain and suffering
- the portal back into the body
- how allana healed herself after a very painful crisis
- the first step to manifesting
- the most potent vibration to send out to the universe
“can I open my heart even when I’m terrified? can I stay present even when I want to run? can I be vulnerable, honest, and transparent rather than a people pleaser and look good? can I have my own back even if they reject me? can I let go of control and trust that the universe has got me and that I’ve got me? and can I do that enough and practice that enough that it starts to become fun, to be alive, that I can actually start dancing with the mystery and feel at peace in my own skin?”
“if I could leave this planet having people not have to hide when they’re hurt and be there for each other, then oh my God, we could all be one big family and that would be worth it.”
connect with allana pratt:
allanapratt.com
@allanapratt on instagram
connect with daphne cohn:
raw, wild & holy weekly writings on living a sensual, body-based, life
instagram: @daphnecohn