about daphne

about daphne

somatic practitioner. writer. ritualist. teacher.

certified kîndred movement meditation teacher, embodied present process facilitator and conscious connected breathwork facilitator

somatic practitioner, writer, ritualist, teacher.

certified kîndred movement meditation teacher, embodied present process facilitator and conscious connected breathwork facilitator

my deeper why.

i believe a capitalistic culture that turns humans into machines, and values productivity over presence, is running us ragged and stripping our lives of meaning, connection, and soul.

sensitive souls, creatives, and quiet leaders need something different: a softer, gentler, more sacred approach to doing.

one that honors the body’s wisdom, rhythm, and flow. one that centers ceremony and ritual, blessing and intention over urgency, frenzy, and the relentless pursuit of more.

life isn’t meant to be a cycle of stress and survival. it’s meant to be moments of beauty, intimacy, and wonder. we’re here to notice, listen, and tend. not chase, hustle, and grind.

that’s why I teach how to slow inside.

how to hustle less through a sacred, body-centered approach to day-to-day living. how to create schedules and calendars from heart and belly. and how to let the day be led not by speed, but by the holiness of slow.

so you can move through your days with meaning, connection, and a sense of the sacred.

so you can find breath and rest, energy and ease through simple practices, quiet rhythms, and daily rituals.

so you can choose a different way to be:

one that nourishes and nurtures, relaxes and restores.

one that is less hustle, more here.

my deeper why.

i believe a capitalistic culture that turns humans into machines, and values productivity over presence, is running us ragged and stripping our lives of meaning, connection, and soul.

sensitive souls, creatives, and quiet leaders need something different: a softer, gentler, more sacred approach to doing.

one that honors the body’s wisdom, rhythm, and flow. one that centers ceremony and ritual, blessing and intention over urgency, frenzy, and the relentless pursuit of more.

life isn’t meant to be a cycle of stress and survival. it’s meant to be moments of beauty, intimacy, and wonder. we’re here to notice, listen, and tend. not chase, hustle, and grind.

that’s why I teach how to slow inside.

how to hustle less through a sacred, body-centered approach to day-to-day living. how to create schedules and calendars from heart and belly. and how to let the day be led not by speed, but by the holiness of slow.

so you can move through your days with meaning, connection, and a sense of the sacred.

so you can find breath and rest, energy and ease through simple practices, quiet rhythms, and daily rituals.

so you can choose a different way to be:

one that nourishes and nurtures, relaxes and restores.

one that is less hustle, more here.

who i work with.

sensitive beings, creative souls, and quiet leaders.

the ones who feel deeply and are easily overwhelmed by our culture’s frantic pace and disembodied doing.

the ones who crave a more sacred, devoted, meaningful way to live. a whole-being approach to life.

the ones who know there is more than faster and more.

my work helps them trust their knowing, find their rhythm, and align with their value.

so they can live and work with less hustle, more here.

who i work with.

sensitive beings, creative souls, and quiet leaders.

the ones who feel deeply and are easily overwhelmed by our culture’s frantic pace and disembodied doing.

the ones who crave a more sacred, devoted, meaningful way to live. a whole-being approach to life.

the ones who know there is more than faster and more.

my work helps them trust their knowing, find their rhythm, and align with their value.

so they can live and work with less hustle, more here.

i prefer

one-on-one to any size gathering and feel most at home in deep, real conversations and true spaces.

if i could live anywhere

it would be in a tree. but barring that, anywhere I can feel the birdsong and rest in the breeze.

i’m a mama

of two grown kids finding their way in the world. my heart is forever in three pieces.

i’m the partner of a man who has been by my side for 26 years. i’m also a twin, and always feel more right when I have one other human I’m navigating life with.

and i’m devoted, fully & fiercely, to living slow inside.

i prefer.

one-on-one to any size gathering and feel most at home in deep, real conversations and true spaces.

if i could live anywhere.

it would be in a tree. but barring that, anywhere I can feel the birdsong and rest in the breeze.

i’m a mama.

of two grown kids finding their way in the world. my heart is forever in three pieces.

i’m the partner of a man who has been by my side for 26 years. i’m also a twin, and always feel more right when I have one other human I’m navigating life with.

and i’m devoted, fully & fiercely, to living slow inside.

i believe…

ritual restores us.

the wisdom of the body is holy.

the most sacred is often found in the most ordinary.

and even when the world yells faster, you can always, always slow.

i believe…

ritual restores us.

the wisdom of the body is holy.

the most sacred is often found in the most ordinary.

and even when the world yells faster, you can always, always slow.

let’s choose differently. together.

offerings

podcast

substack

monthly breathwork

contact